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Embrace and Release Grief
Due to the hundreds of letters I have received about how to use my Embrace and…
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Goals Are Not Important
I have always been a very goal-oriented person. But over the years, I slowly realized that…
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Embrace and Release
I am often asked how I maintain a positive attitude. The truth is it isn’t something…
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Losing Your Buzz
Do you remember when there were things that you loved to do so much that they…
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Control
When we feel in control, we feel safer and more satisfied with any situation. Our brains…
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Love Yourself
February invites us to look outward, to notice who has a Valentine and who does not,…