As we age, we worry about what is acceptable for us as far as behavior regarding work, fashion, sports, exercise, and travel. In truth there is nothing that you cannot continue to do with some adaptions.

Recently, I discussed that Aging is hard. Influencers & other authors tell us that we need to believe in ourselves & have a positive outlook. And this is all true and good but Aging does require some work. Throughout our lives we have learned that you get out of something what you put into it.