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Aging and Adversity
Stress and Adversity are two different things. Adversity is the state or instance of serious or…
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76th Birthday Blog
Four years ago, at age 72, I ventured onto Social-Media with one post on Instagram. I…
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Acceptance Verses Happiness
This time of year, is all about resolutions! Everyone is making resolutions to be a better…
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If You Could Change Someone’s World…. Would You?
This time of year everyone is talking about New Year’s Resolutions. What if you could improve…
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Healthy Aging Takes Effort
Like so many things in life, staying healthy and aging well takes some planning and effort.…
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Who Are You?
Do you ever ask yourself this question? When you are questioning what it all means, who…